Restricting your diet and forcing your body to use up some of its fat seem like a pretty straightforward way to get in shape. But, the body doesn’t want that, so it fights back, making it harder to lose weight.
Restricting your diet and forcing your body to use up some of its fat seem like a pretty straightforward way to get in shape. But, the body doesn’t want that, so it fights back, making it harder to lose weight.
ScienceSwitch 