Stress is our body’s natural response to demand. When we experience stress, our body releases chemicals such as adrenaline, cortisol and norepinephrine which help us react to any situation accordingly. But if we are continually stressed out, our body releases waves of these chemicals disproportionately which can have a negative effect on our central nervous system.

THIS IS COOL. I WANT TO LEARN SOMETHING ELSE, TOO!

Video via – Life Noggin
Further Readings & References @ NIMH, LiveScience, and Stress Management Society

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