Dropping few pounds gradually through diet and exercise has amazing benefits such as improvements in blood pressure, blood cholesterol blood sugar. But what happens if you lose weight too quickly?
THIS IS COOL. I WANT TO LEARN SOMETHING ELSE, TOO!
Video – via Life Noggin
Further Readings and References: CDC, UMassAmherst, NPR
Awesome post never really considered the other side of weight loss most interesting for sure
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Thanks, Cory!
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Cool!
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Thank you! 🙂
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